Reflexology

 

Reflexology is a treatment whereby the feet are massaged and gentle pressure is applied to the feet. Reflexology is very relaxing and has a positive impact on stress and anxiety. 

 

The theory behind reflexology is the systems and organs of the whole of the body are reflected in specific points of the feet. By massaging the feet and working over these areas it helps to optimise good health, wellbeing and helps to restore the body back to balance naturally.